Who can benefit from Rolfing therapy?
Why Rolfing therapy is right for you

Athletes
Athletes and dancers with persistent lower back discomfort and restricted range of motion who want to improve performance, minimize their risk of injury, and enhance their form. Also, professional athletes aiming to recover from sports-related injuries and improve overall athletic capabilities.

Office Worker
Office workers or students who have developed chronic shoulder pain, frequent headaches, neck pain, and upper back pain due to poor ergonomics and prolonged periods of sitting, leading to restricted mobility.

Seniors
An elderly person who finds it difficult to stand up straight and walk due to stiffness, limitation, and diminished mobility who is looking for practical ways to get rid of chronic pain, improve their standard of life, and regain independence.

Mothers
A new mother who has developed chronic lower back pain and discomfort due to the physical demands of pregnancy, childbirth (including C-section), and the strain of carrying children in uncomfortable positions. Seeking relief and healing from the challenges of motherhood, including addressing scars and promoting overall well-being.
About Me
Sarune Semino
As a certified Rolfing practitioner and full-certified Pilates Instructor, I have been helping clients improve their overall physical well-being.
I am passionate about helping others feel their best and strive to create a safe and comfortable space for my client’s body to relax and heal. I provide Rolfing therapy in Princeton, NJ both in English and German.
I used to work as a Rolfing therapist in Zurich, Switzerland and moved to the U.S. in 2025.
What Clients Say
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She worked with me very individually, persistently and precisely. I feel blessed to have met Sarune.
She was able to make lasting improvements to my leg and Archilles tendon and additionally my neck is straightened.
Sarune is a Rolfer with her heart and soul and I can highly recommend her work.”
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The treatment was relaxing and very effective and the result was impressive.
I recommend this treatment to anyone who is looking for a high quality and effective Rolfing treatment.”
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… in my physical well-being right during the treatment.
In particular, Sarune’s Rolfing techniques helped me to release tension in my hips caused by the stress of carrying my toddlers.
This made my gait more even and my posture more upright. Her techniques were versatile and effective. Sarune has a very good sense of observation and flexibility, she works systematically and repeatedly on the parts of the body that are being stressed, while integrating the current actual state of the body.”
Client reviews from my Rolfing practice in Zurich, Switzerland.
EXCELLENT Based on 26 reviews Posted on Google Sabine ProdanTrustindex verifies that the original source of the review is Google. Wer sich in seinem Körper wieder rundum wohlfühlen und lästige Verspannungen loswerden möchte, ist bei Sarune von Rolfing Now genau richtig! Mit beeindruckendem Fachwissen, viel Einfühlungsvermögen und flinken Händen hilft sie dabei, Schmerzen zu lindern, die Haltung nachhaltig zu verbessern und wieder aufrecht durchs Leben zu gehen. Ob für mehr Leichtigkeit im Alltag oder bessere Performance beim Sport – ihre Behandlungen sind eine echte Wohltat. Absolute Empfehlung!Posted on Google Nicky van der KlaauwTrustindex verifies that the original source of the review is Google. I came to Rolfing through simple curiosity and through having enjoyed one of Sarune’s yoga classes. I have found it interesting, insightful as well as physically therapeutic. The fact Sarune works in perfect English with candour, patience and humour has made the experience even more valuable. Her explanations have been really appreciated. Physically, I feel more aligned, a bit more graceful in how I move ( work in progress ;)) and free of tension and tightness in the classic areas such as back and neck. I strongly recommend! With thanks, Sarune!Posted on Google Maria StejlborgTrustindex verifies that the original source of the review is Google. In search for complete relaxation and a reset of the nervous system. Look no further. Sarune comes highly recommended. A caring therapist with the heart in the right place.Posted on Google dieter notzTrustindex verifies that the original source of the review is Google. Die achtsame und konzentrierte Arbeit von Frau Sarune Semino mit mir, (81 jähriger Senior) ermöglicht es mir trotz hohem Alter und extremen Rückenbeschwerden "aufrecht" jeden Tag noch zu geniessen. Danke Frau Semino.Posted on Google Remo CanonicaTrustindex verifies that the original source of the review is Google. Ich kann Sarune und ihre Rolfing-Therapie allen weiter empfehlen, die körperlich und geistig wieder mehr in ihre Mitte kommen möchten. Ich verlasse die Behandlung mit mehr Leichtigkeit und habe das Gefühl, dass ich jedes Mal wieder etwas neues über meinen Körper gelernt habe. Durch ihre sympathische Art und ihrem Humor fühle ich mich bestens aufgehoben und freue mich immer wieder auf die nächste Sitzung. Sie unterstützt auch mit kleinen Hausaufgaben, die gut in den Alltag integriert werden können!Posted on Google Hans Jürgen ÖschayTrustindex verifies that the original source of the review is Google. absolute SpitzenbehandlungPosted on Google Sue JenningsTrustindex verifies that the original source of the review is Google. Sarune is clearly very knowledgeable and competent and I sense a real commitment to trying to improve my condition and reduce my pain. She is focussed on the patient, not just the standard course of treatment.Posted on Google Markus MaierTrustindex verifies that the original source of the review is Google. Liebe Sarune, vielen Dank für den kurzfristigen Termin und die rasche, sehr gute Hilfe. Meine Rückenbeschwerden sind wie weggeblasen nach deiner sehr kompetenten Behandlung. Kann dich mit bestem Gewissen nur weiterempfehlen. Alles Gute weiterhin Volker aus MünchenPosted on Google Shiney ReinhartTrustindex verifies that the original source of the review is Google. Ich habe Rolfing & Sarune über eine Freundin kennen und lieben gelernt.Nach 3 Probesitzungen habe ich sofort das 10-Behandlungs-Abo gekauft und bin von Anfang bis Ende begeistert. Sarune ist eine super einfühlsame Therapeutin mit viel Fachwissen und Technik. Nach zwei schwierigen Geburten, hat sie mich wieder super beweglich gemacht, und meine Statur und Körperhaltung sind wiederhergestellt. Meine jahrelangen Haltungsprobleme aus beruflichen Gründen haben sich wirklich dramatisch verbessert. Ich bin ihr sehr dankbar und würde sie wirklich jedem empfehlen. Ich werde sie in ein paar Jahren gerne wieder aufsuchen!